Showing posts with label deployment. Show all posts
Showing posts with label deployment. Show all posts

Monday, October 26, 2015

Deployments and Military Family Communication

By Erin Sahlstein
(Edited)

Deployments and Military Family Communication

Military families are experiencing frequent wartime deployments and other military-related separations that put a strain on their communication and relationships. These separations are stressful not only for military service members that deploy, but for the family members they leave behind, in particular military wives.

The wives said that the time leading up to a deployment is an uncertain and somewhat powerless time. Wives often do not know when and where their husbands will deploy, and they have many questions about how the deployment will affect them personally, their spouses, and their families. Although they feel some relief after hearing where their husbands will deploy, the departure date often fluctuates, leaving family members feeling a bit like they are on a roller coaster. Wives are also scared about the future of their marriages (e.g., “How will we maintain our marriage?”) before their husbands deploy. In order to deal with these unknowns, wives sometimes show excitement and support for their husbands, while other times they distance themselves by starting arguments, giving the silent treatment, or starting to communicate their independence. Once their husbands deploy, however, new issues arise.

During the actual separation, wives ask many questions about how to stay connected to their husbands while also living their own lives. More common is when wives decide to become single parents of sorts, creating new rules and routines with the children (which may work during separation, but can create transition problems later). Some wives decide to explore new careers, focus on their physical health, or move back home to be near family and friends. Other wives focus more on their marriages and keeping their husbands involved in their lives by, for example, reading books together, talking to one another each day, or scheduling to pray at the same time. Although many couples can and do agree on how to deal with their time apart, some couples do not. Wives might want more independence, while their husbands don't want things to change too much while they are gone. Husbands and wives should talk about what they want and expect during deployment and be open to changes in their interactions, relationships, and their spouses.

After service members return from deployment, the reunion phase is a happy time for most. Many couples take vacations together, and experience a honeymoon period for four to six weeks. Although some couples make the transition relatively easily, many of the wives we interviewed said they had problems communicating with their husbands. Military couples might find themselves struggling to know how, when, and what to communicate with one another once they are back together. We found through our research that when husbands return they struggle with what to disclose, because they know they could be deployed again and do not want their wives to worry or imagine similar situations in the future. The wives struggle with what and how much they want to hear about their husbands' deployment, as well as what to share with their husbands about their time apart. While some couples agree to tell one another everything, other couples struggle with this decision. Some husbands want to talk about the harsh realities of war whereas their wives do not want to hear such things. In other couples, the wives want to talk but their husbands do not.

Communication across the various phases of a deployment is difficult for many military couples and their children. They often end up communicating in the extremes (too much or too little, for example). Military families should remember to use flexible communication that addresses their needs at different times. There are several online resources for families seeking information to help guide them through the challenges of military life.

Military couples should also remember that their difficulties communicating are not necessarily due to problems in their marriages. Communication around and about deployment is significantly affected by the military. When having troubles in their marriages, military spouses might ask questions, such as “What am I doing wrong?” or “Why is he acting this way?” when they should also ask, “How is being in the military affecting our relationship?” or “Is my spouse in control of how s/he is talking to me right now?” The military has formal and informal rules about what can be talked about. Some information is classified, and there is a culture of silence that might influence service members, particularly men, to hold back from talking to their families. Military service members are given the double burden of experiencing combat and not being consistently supported in talking about it. Although when service members talk to supportive family and friends they often deal with their jobs better, many of them don't feel comfortable sharing their fears or negative experiences because they think coworkers and family members might see them as weak. Family members, in particular, can help alleviate these feelings by showing support for the service member and giving them opportunities to talk without judgment.

Recognizing that communication is not entirely under the service members' control should help military couples place less blame on each other and hopefully help them navigate the stages of deployment a bit easier. Each deployment phase has its unique communication concerns, and each branch of the military has its own support services for managing deployments. Military spouses and children can also access online support services that address their unique perspectives. By paying attention to these issues as well as how to transition from phase to phase with flexibility, military families can better manage these challenging separations.


Friday, December 9, 2011

Military Sexual Trauma Related to PTSD

 By Robert Weiss LCSW, CSAT-S


Many military veterans suffer from PTSD related to experiences of sexual trauma. An even greater concern is the alarming amount of stigma surrounding the discussion and treatment of PTSD and addiction within the military community.

In recent decades, these addictions and coping mechanisms have become more sexualized, manifesting in many cases as porn addiction. By addressing this dynamic, we can help veterans who are dealing with addiction by demystifying the stigma surrounding their methods of coping, i.e. addiction.
While it has been reported that a number of men and women have sued the Department of Defense for “allowing a military culture that fails to prevent rape,” a Pentagon spokesman said that Secretary of Defense Robert Gates was working to ensure that the military was “doing all it can to prevent and respond to it,” reported The New York Times. But the problems persist and more and more vets and their loved ones are seeking solutions.
It is important to note that trauma and addiction affect men and women; and it is equally difficult for both to speak out against it. One female vet recounted this story: “You fear for life a lot of times. I constantly reevaluated everything as to whether I should suck it up or take the risk of saying something. I sucked it up for a while; I just thought, ‘I’ll do whatever it takes.’” The result of bottling up trauma leads many to deal with their psychological pain with addictive behaviors.

More Clinical Help Is Needed
Vets that speak out about the widespread issue have remarked that “more clinical help is needed,” especially for female vets whose “programs [too often] attempt to mirror men’s programs” that are typically “geared toward drug and alcohol abuse and addiction.”
The statistics on military sexual trauma (MST) among women are staggering, with 42% reportedly experiencing it. Additionally, studies have found that MST was more likely to lead to PTSD than other military or civilian traumatic events, which would include witnessing engagement related deaths.

Porn Addiction in Veterans

Given the proactive nature of military life, some veterans have started blogs sharing stories about their struggles with porn addiction, shedding light on the broader military addiction epidemic. Sites like Feed The Right Wolf have seen upwards of 200,000 visitors. Feed’s owner contended while he’s “not an expert…it is important to share the message about the dangers of porn addiction,” mainly because “there aren’t many other sites talking about [it].”
Experts have also weighed in on the gravity of this problem. In the article, Addicted to Online Porn: X-rated Internet Explosion Wreaks Havoc with Troops’ Careers & Lives, author Jon R. Anderson stated that “the seamy side of Porn 2.0 is picking off military marriages and killing promising careers like a shadow army of well-placed snipers.”
Reflecting on these issues, Capt. Diana Colon, a therapist who heads an Army mental health clinic in Schweinfurt, Germany, said recent engagements like Afghanistan and Iraq “have created a new generation of dysfunctional pornography abusers.” The tragic reality of porn abuse has been that many retired veterans and their spouses divorce as a result of the addiction. According to a 2002 survey of 1,600 top divorce lawyers, more than half of all divorces involved a spouse hooked on porn sites.

*BrainPaint an EEG Biofeedback system for PTSD has proven to be an easy solution for treatment.

Five Dimensions of Touch

The Five Dimensions of Touch: The Key to Bypassing Sexual Power Struggles  By Barry McCarthy, Ph.D. “Are we going to have sex or not?” ...